Jan 6, 2022 | Mental Health, Mindset, Sobriety, Transformation |
I shrunk down in the back row of the crowded church basement. I stared at the styrofoam cup I was clutching with a mix of defeat, despair and horror. I didn’t even drink coffee but my uncomfortableness required any sort of buffer. I made a quick and covert assessment...
Dec 8, 2021 | Accountability, Goal Getting, Mental Health, Mindset |
My son has been sick – for what seems like forever. We are now in our 6th week of what started out as a flu or cold. It’s not Covid – and it’s not pneumonia; it seems most likely it’s bronchitis. This cough doesn’t want to budge either. For the past week...
Dec 4, 2021 | Law of Attraction, Mindset |
There’s a lot of talk in the spiritual community about “love and light” and being a “light worker”. It sounds great on the surface, but at a deeper level it’s based on the premise that there are a hierarchy of vibrations, and...
Nov 4, 2021 | Goal Getting, Goal Setting and Getting, Manifesting, Transformation |
Remove this expression from your vocabulary: ‘Be realistic’. What does it even mean?? Being “realistic” or “logical” is the first step to living your life in self-imposed limitation! If I were realistic, or logical I’d never...
Sep 17, 2021 | Gratitude, Manifesting |
If you’ve been following me for a while, you know how much I sing the glory of gratitude and cultivating a daily practice. There’s a science behind gratitude It improves our general well-being, increases our resilience, strengthens social relations and reduces...
