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Blog

Musings. Reflections. Announcements. Life Lessons. Meditations.

Listen To Your Heart

Listen To Your Heart

Have you ever been on the precipice of doing something SUPER scary in your life? Have you ever felt so terrified to take the leap while knowing you just HAVE to do it in order to grow and it's because it's something you reeeally want? And you realize that the pain of...

Serendipity

Serendipity

I’m sure you’re aware of this, but - how ever you’re feeling attracts more of the same into your world. So the more you feel well and happy - the more you will be attracting that kind of energy into your life. I was raised hearing ‘it’s Murphy’s Law - whatever can go...

I Quit Drinking 14 Years Ago (long before it was cool)

I Quit Drinking 14 Years Ago (long before it was cool)

Yesterday I turned 14 years sober. I like to say that alcohol was never my problem - but rather - reality was. I didn’t know how to live life on life’s terms. I always felt so much more at ease when I could put a buffer between me and the sharp edges of real life. And...

Positive Expectation – ‘Why Not Me?’

Positive Expectation – ‘Why Not Me?’

Do you expect the best as much as you’d like to? Or do you automatically and unconsciously expect the worst? Most likely without being aware of it, you were programmed to think this way. Somebody who seemed very wise taught you to do this. Because if you expect the...

Whatever You’re Not Changing, You’re Choosing

Whatever You’re Not Changing, You’re Choosing

Read that again. Whatever you're not changing, you're choosing. I can’t find the source of this quote - I wanted to give credit - but regardless, I think it’s brilliant. Is fear holding you back from living your best life? Are you getting in your own way? Think of...

Gratitude: the Gateway Drug to Abundance

Gratitude: the Gateway Drug to Abundance

‘Gratitude is the gateway drug to abundance.’ ~ Pam Grout I love this quote by the authour Pam Grout of ‘Thank & Grow Rich’. When it comes to the Law of Attraction/Vibration, it's a known fact that feeling great is the quickest way to attract what we want into our...

Imagine the Person You Want to Be

Imagine the Person You Want to Be

Imagine the person you want to be. What does your life look like? Where are you spending your time? What is your daily work contribution? What do your bank accounts look like? What are you doing for fun? Who are you hanging with? How do you dress? With baby steps,...

From Vision to Unexpected Revelations

From Vision to Unexpected Revelations

This is a guest blog post and 'client spotlight' written by past vision board workshop attendee Marina Dempster about how her vision board has taken her on a journey of revelations... 'From Vision to Unexpected Revelations' is a story about how a particular...

Breakdowns Can Lead To Breakthroughs

Breakdowns Can Lead To Breakthroughs

Last week was challenging. I was an emotional mess and wept daily. And in that discomfort, I understood I couldn’t possibly ever know the true pain that BIPOC were experiencing and had been for centuries. I kept asking myself, what was it that made this time so much...