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Blog

Musings. Reflections. Announcements. Life Lessons. Meditations.

You can be grateful and still want MORE

You can be grateful and still want MORE

It doesn’t have to be Either/Or… You absolutely can want MORE and, at the very same time, cultivate an attitude of gratitude. ‘YES, I am grateful… AND I would love to grow and expand and become more of who I am capable of being!’ As humans we are growth seeking in...

Milestones and Regrets

Milestones and Regrets

Today I’m celebrating. I hit a milestone where just a few weeks ago, had no idea on how it would be accomplished. For 30 minutes, I ran (jogged - let’s be honest) without stopping. And this dream of becoming a runner has been a long time coming.Over a decade ago - as...

‘Be patient with yourself. Nothing in nature blooms all year.’

‘Be patient with yourself. Nothing in nature blooms all year.’

I wish I could give credit to the writer of this quote - I couldn't find the source. I don’t know about you, but I’m the type of person who after lots of transformation, self-healing and creating change - can tend to feel like I have to keep grow, grow, GROWING! I...

A vision board is like a window into the soul.

A vision board is like a window into the soul.

Why is a vision board is so magical? I like to think that it’s because a vision board is like a window into the soul. And I believe that the only responsibility we have here on this planet is to follow the inclinations of the soul. When we do this, it’s how we truly...

From MINI vision board to MASSIVE reality!!

From MINI vision board to MASSIVE reality!!

I had such a fun time talking with Amy Stoddart a few weeks ago. Check out my interview where she shares how she leverages her vision board in unique ways for some amazing MANIFESTING! It’s all coming true!!Transcribed from the video: Lisa: Okay, Amy, what are you...

Listen To Your Heart

Listen To Your Heart

Have you ever been on the precipice of doing something SUPER scary in your life? Have you ever felt so terrified to take the leap while knowing you just HAVE to do it in order to grow and it's because it's something you reeeally want? And you realize that the pain of...

Serendipity

Serendipity

I’m sure you’re aware of this, but - how ever you’re feeling attracts more of the same into your world. So the more you feel well and happy - the more you will be attracting that kind of energy into your life. I was raised hearing ‘it’s Murphy’s Law - whatever can go...

I Quit Drinking 14 Years Ago (long before it was cool)

I Quit Drinking 14 Years Ago (long before it was cool)

Yesterday I turned 14 years sober. I like to say that alcohol was never my problem - but rather - reality was. I didn’t know how to live life on life’s terms. I always felt so much more at ease when I could put a buffer between me and the sharp edges of real life. And...

Positive Expectation – ‘Why Not Me?’

Positive Expectation – ‘Why Not Me?’

Do you expect the best as much as you’d like to? Or do you automatically and unconsciously expect the worst? Most likely without being aware of it, you were programmed to think this way. Somebody who seemed very wise taught you to do this. Because if you expect the...