Blog
Musings. Reflections. Announcements. Life Lessons. Meditations.
How Bad Do You Want It?
'Maybe it's not meant to be'. Have you ever had this thought run through your mind regarding a dream that hasn't come into your sights yet and seems almost too big? After a call with a client yesterday I kept thinking about something she asked regarding one of her big...
We’re All A Bunch of Badasses
I consider myself a pretty positive person. That said, this week’s been tough emotionally. I noticed a lot of what was coming out of my mouth was complaining/blaming, and for a while, I planted myself firmly in victim-mode. Things felt hard and overwhelming even...
Blessings In A Backpack
This weekend I went shopping for food to donate to our local food bank. Usage at food banks was on the rise even before Covid hit and shortages around the city continue to grow now due to the pandemic. That day while putting tins of canned tuna and boxes of Kraft...
You can be grateful and still want MORE
It doesn’t have to be Either/Or… You absolutely can want MORE and, at the very same time, cultivate an attitude of gratitude. ‘YES, I am grateful… AND I would love to grow and expand and become more of who I am capable of being!’ As humans we are growth seeking in...
Milestones and Regrets
Today I’m celebrating. I hit a milestone where just a few weeks ago, had no idea on how it would be accomplished. For 30 minutes, I ran (jogged - let’s be honest) without stopping. And this dream of becoming a runner has been a long time coming.Over a decade ago - as...
‘Be patient with yourself. Nothing in nature blooms all year.’
I wish I could give credit to the writer of this quote - I couldn't find the source. I don’t know about you, but I’m the type of person who after lots of transformation, self-healing and creating change - can tend to feel like I have to keep grow, grow, GROWING! I...
A vision board is like a window into the soul.
Why is a vision board is so magical? I like to think that it’s because a vision board is like a window into the soul. And I believe that the only responsibility we have here on this planet is to follow the inclinations of the soul. When we do this, it’s how we truly...
From MINI vision board to MASSIVE reality!!
I had such a fun time talking with Amy Stoddart a few weeks ago. Check out my interview where she shares how she leverages her vision board in unique ways for some amazing MANIFESTING! It’s all coming true!!Transcribed from the video: Lisa: Okay, Amy, what are you...
Listen To Your Heart
Have you ever been on the precipice of doing something SUPER scary in your life? Have you ever felt so terrified to take the leap while knowing you just HAVE to do it in order to grow and it's because it's something you reeeally want? And you realize that the pain of...