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We’re All A Bunch of Badasses

We’re All A Bunch of Badasses

I consider myself a pretty positive person. That said, this week’s been tough emotionally. I noticed a lot of what was coming out of my mouth was complaining/blaming, and for a while, I planted myself firmly in victim-mode. Things felt hard and overwhelming even...
Blessings In A Backpack

Blessings In A Backpack

This weekend I went shopping for food to donate to our local food bank. Usage at food banks was on the rise even before Covid hit and shortages around the city continue to grow now due to the pandemic. That day while putting tins of canned tuna and boxes of Kraft...
21 Days of Mental Happiness

21 Days of Mental Happiness

I honestly feel like I’ve been preparing for this COVID 19 upheaval and shut-in time for years. Maybe even my whole life. There have been several crises I’ve gone through over time and with transformational healing, I gratefully now have a maintenance program that...