Apr 26, 2021 | Gratitude, Mental Health, Mindset |
I consider myself a pretty positive person. That said, this week’s been tough emotionally. I noticed a lot of what was coming out of my mouth was complaining/blaming, and for a while, I planted myself firmly in victim-mode. Things felt hard and overwhelming even...
Mar 22, 2021 | Gratitude, Mental Health, Transformation |
This weekend I went shopping for food to donate to our local food bank. Usage at food banks was on the rise even before Covid hit and shortages around the city continue to grow now due to the pandemic. That day while putting tins of canned tuna and boxes of Kraft...
Sep 1, 2020 | Clarity, Gratitude, Mental Health, Mindset, Transformation |
Yesterday I turned 14 years sober. I like to say that alcohol was never my problem – but rather – reality was. I didn’t know how to live life on life’s terms. I always felt so much more at ease when I could put a buffer between me and the sharp edges of...
Jul 29, 2020 | Clarity, Gratitude, Law of Attraction, Manifesting, Mental Health, Transformation |
‘Gratitude is the gateway drug to abundance.’ ~ Pam Grout I love this quote by the authour Pam Grout of ‘Thank & Grow Rich’. When it comes to the Law of Attraction/Vibration, it’s a known fact that feeling great is the quickest way to attract what we want...
Mar 20, 2020 | Mental Health |
I honestly feel like I’ve been preparing for this COVID 19 upheaval and shut-in time for years. Maybe even my whole life. There have been several crises I’ve gone through over time and with transformational healing, I gratefully now have a maintenance program that...