Jun 10, 2021 | Gratitude, Mental Health, Mindset, Transformation |
Have you ever talked to yourself in the mirror? Louise Hay recommends you look directly into your eyes and tell yourself how much you love yourself every single day. She calls it ‘Mirror Work’ and she’s written a book about it. There are times when things can feel...
Mar 22, 2021 | Gratitude, Mental Health, Transformation |
This weekend I went shopping for food to donate to our local food bank. Usage at food banks was on the rise even before Covid hit and shortages around the city continue to grow now due to the pandemic. That day while putting tins of canned tuna and boxes of Kraft...
Nov 2, 2020 | Goal Setting and Getting, Manifesting, Mindset, Transformation, Vision Boards |
I had such a fun time talking with Amy Stoddart a few weeks ago. Check out my interview where she shares how she leverages her vision board in unique ways for some amazing MANIFESTING! It’s all coming true!! Transcribed from the video: Lisa: Okay, Amy, what are you...
Oct 5, 2020 | Clarity, Goal Getting, Manifesting, Mindset, Transformation |
Have you ever been on the precipice of doing something SUPER scary in your life? Have you ever felt so terrified to take the leap while knowing you just HAVE to do it in order to grow and it’s because it’s something you reeeally want? And you realize that...
Sep 1, 2020 | Clarity, Gratitude, Mental Health, Mindset, Transformation |
Yesterday I turned 14 years sober. I like to say that alcohol was never my problem – but rather – reality was. I didn’t know how to live life on life’s terms. I always felt so much more at ease when I could put a buffer between me and the sharp edges of...
Jul 29, 2020 | Clarity, Gratitude, Law of Attraction, Manifesting, Mental Health, Transformation |
‘Gratitude is the gateway drug to abundance.’ ~ Pam Grout I love this quote by the authour Pam Grout of ‘Thank & Grow Rich’. When it comes to the Law of Attraction/Vibration, it’s a known fact that feeling great is the quickest way to attract what we want...
